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February 16, 2007, Newsletter Issue #52: How often should I replace my table tennis shoes?
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Tip of the Week
Of what you wear, your table tennis shoes are the most important item. Wrong shoes or those with poor cushion greatly stress your hips, knees, ankles and feet, and 90 percent of all sports injuries occur in these areas. Replace your shoes often; in just a few months, they can lose one-third of their shock-absorbing capacity.
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