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When should I change my table tennis rubber sheets?

Changing Table Tennis Rubber Sheets

A rubbers performance will deteriorate as time and the elements take their toll. The table tennis rubber will produce less spin than it once did and will not feel as lively. The life expectancy of your rubber sheet will vary depending on how often you play, but a good rule of thumb is: [# of days played/week] = [# of times to change/year]

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